“Sangha is community! And it is this connection to a global and united community that inspires us daily.”– Lisa Greenbaum, Founder Sangha Wellness Retreats.
We are stronger together!
In these times of challenge and uncertainty, we may not be able to explore much beyond our own neighbourhood, however we can still find time to devote to our own self-care and healing through Yoga and Wellness based activities. To keep us connected, we have created our At Home Retreat series, sharing live virtual workshops on various aspects of Yoga, Meditation and Healing practices. We also send out a recording of the practice to anyone that has pre-registered for the event in case time zones and other commitments don’t line up. Each month we share a new theme, and have also begun to build a small library where you can purchase past recordings to enjoy this very moment.
Our mission hasn’t changed, we are just a bit on hold for now. In the meantime, please explore https://lisagreenbaum.com for various online offerings to help you through the more difficult days and to keep your self-care on track. Lisa, who specializes in trauma-based Yoga practices has created online Yoga programs to help us care for our mental health, heal from trauma, or simply just release stress and tension with her signature class: Yin + Restore. With weekly and monthly practices including a brand new FREE event: Sangha Connection – a 30min. Guided Meditation along with the beloved At Home Retreats series there is something for everyone.
Sangha Wellness Retreats – Mission Statement
Our hope is to inspire you to travel and see the world, enjoying the unique offerings of diverse cultures through food, landscape and activities.
To invest in YOU and enjoy life changing and life affirming experiences.
When we feel connected to Self, we also feel more connected to others. Sangha Wellness Retreats creates space for healing, rest and rejuvenation. Allowing us to come back to ourself, experiencing the sweetness of life. We strive to create a safe and enjoyable experience for all our friends and look forward to making many more along the way.
Come on Retreat
Whether you are a solo traveler or going with your BFF, being on retreat is a beautiful way to enjoy new adventures and practice self-care, win – win!
Run Your Own Retreat
Always wanted to run your own retreat but overwhelmed by all the admin? Let us do the work so you can simply teach and enjoy the adventure.
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